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<channel>
	<title>Martial Arts and Fitness Unlimited</title>
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	<link>http://jimgradenfitness.com</link>
	<description>Tampa Bays Leading Source for Martial Arts and Fitness</description>
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		<title>CLOSEOUT ON ALL UBC SHIRTS STILL IN STOCK</title>
		<link>http://jimgradenfitness.com/http:/jimgradenfitness.com/closeout-on-all-ubc-shirts-still-in-stock/</link>
		<comments>http://jimgradenfitness.com/http:/jimgradenfitness.com/closeout-on-all-ubc-shirts-still-in-stock/#comments</comments>
		<pubDate>Fri, 18 May 2012 08:46:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Jim Graden]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[UBC]]></category>
		<category><![CDATA[boot camps boot camps cardio karate Cardio Kickboxing childrens martial arts Fitness fitness courses Fitness Kickboxing heavy bag workouts Jim Graden Karate kickboxing Martial Arts Mixed Martial Arts ]]></category>
		<category><![CDATA[Fitness Kickboxing]]></category>

		<guid isPermaLink="false">http://jimgradenfitness.com/?p=880</guid>
		<description><![CDATA[&#160; CLOSEOUT ON ALL UBC SHIRTS STILL IN STOCK All Shirts $7.50 + shipping  All shirts are pre-shrunk 100% Cotton. All shirts have a UBC pocket logo on the front and the full 5-Color UBC Logo on the back. Unless it says slogan, those shirts still have the pocket logo on the front, but the [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p align="center"><strong>CLOSEOUT ON ALL UBC SHIRTS STILL IN STOCK<br />
</strong></p>
<p align="center"><strong>All Shirts $7.50 + shipping<br />
</strong></p>
<p> All shirts are pre-shrunk 100% Cotton. All shirts have a UBC pocket logo on the front and the full 5-Color UBC Logo on the back. Unless it says slogan, those shirts still have the pocket logo on the front, but the slogan is on the back. &#8211; <em>it’s a butt-kicking sweat pouring, bag slamming, aggression releasing, power punching, workout for the “bored with the spa scene” raging kickboxer deep inside all of us!</em></p>
<p><strong>Still in stock as of 5-18-12</strong></p>
<p>W = Women’s</p>
<p>M = Men’s</p>
<p>SMALL TANK TOPS<a><img class="alignleft size-thumbnail wp-image-881" title="tn-1kick_butt_tank_topproducts5promo_pic" src="http://jimgradenfitness.com/wp-content/uploads/2012/05/tn-1kick_butt_tank_topproducts5promo_pic-150x150.jpg" alt="" width="150" height="150" /></a></p>
<ul>
<li>W Black – 8 with slogan</li>
<li>W Red  &#8211; 6 with slogan</li>
<li>M Blue – 2</li>
<li>M Black – 7</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>LARGE TANK<a><img class="alignleft  wp-image-882" title="tn-1ubc-tank_topproducts1promo_pic" src="http://jimgradenfitness.com/wp-content/uploads/2012/05/tn-1ubc-tank_topproducts1promo_pic-150x150.jpg" alt="" width="150" height="150" /></a> TOPS</p>
<ul>
<li>W Purple – 2 with slogan</li>
<li>W Red – 2 with slogan</li>
<li>M Black – 9</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>XL TANK TOPS</p>
<ul>
<li>W Pink – 1 with slogan</li>
<li>W Red – 2 with slogan</li>
<li>W Purple – 1 with slogan</li>
<li>M Black – 17</li>
<li>M Blue – 5</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><a><img class="alignleft  wp-image-883" title="tn-1ubc_t-shirtproducts2promo_pic" src="http://jimgradenfitness.com/wp-content/uploads/2012/05/tn-1ubc_t-shirtproducts2promo_pic-150x150.jpg" alt="" width="150" height="150" /></a>SMALL T-SHIRTS</p>
<ul>
<li>Black – 10</li>
</ul>
<p>MEDIUM T-SHIRTS</p>
<ul>
<li>Black – 14</li>
</ul>
<p>&nbsp;</p>
<p>LARGE T-SHIRTS</p>
<ul>
<li>Black – 4</li>
</ul>
<p>XL T-SHIRTS</p>
<ul>
<li>Black &#8211; 7</li>
</ul>
<p>XXL T-SHIRT</p>
<ul>
<li>Black – 2</li>
</ul>
<p><a href="http://jimgradenfitness.com/wp-content/uploads/2012/05/1baby_doll_shirtproducts7promo_pic.jpg"><img class="alignleft size-thumbnail wp-image-888" title="1baby_doll_shirtproducts7promo_pic" src="http://jimgradenfitness.com/wp-content/uploads/2012/05/1baby_doll_shirtproducts7promo_pic-150x150.jpg" alt="" width="150" height="150" /></a>XL BABY DOLL TANKS</p>
<ul>
<li>W Black – 3</li>
<li>W Brown – 1</li>
<li>W Blue -2</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><a href="http://jimgradenfitness.com/wp-content/uploads/2012/05/1kick_box_shortsproducts4promo_pic.jpg"><img class="alignleft size-thumbnail wp-image-889" title="1kick_box_shortsproducts4promo_pic" src="http://jimgradenfitness.com/wp-content/uploads/2012/05/1kick_box_shortsproducts4promo_pic-150x150.jpg" alt="" width="150" height="150" /></a>SMALL KICKBOX SHORTS</p>
<ul>
<li>W Blue – 1</li>
</ul>
<p>MEDIUM KICKBOX SHORTS</p>
<ul>
<li>W Blue  – 1</li>
</ul>
<p>&nbsp;</p>
<p>TO PLACE AN ORDER: EMAIL us <a href="mailto:UBCNational@gmail.com">UBCNational@gmail.com</a></p>
<p>Or <strong>Call 1-800-319-6134</strong></p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
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		<item>
		<title>Internet Marketing</title>
		<link>http://jimgradenfitness.com/http:/jimgradenfitness.com/internet-marketing-2/</link>
		<comments>http://jimgradenfitness.com/http:/jimgradenfitness.com/internet-marketing-2/#comments</comments>
		<pubDate>Thu, 17 May 2012 09:03:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Jim Graden]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[UBC]]></category>
		<category><![CDATA[boot camps boot camps cardio karate Cardio Kickboxing childrens martial arts Fitness fitness courses Fitness Kickboxing heavy bag workouts Jim Graden Karate kickboxing Martial Arts Mixed Martial Arts ]]></category>
		<category><![CDATA[graden]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[martial arts business]]></category>

		<guid isPermaLink="false">http://jimgradenfitness.com/?p=876</guid>
		<description><![CDATA[Have you ever used one of the coupon marketing programs like Groupon or Living Social?  If so, did you do it yourself, or did you use another organization like ilovekickboxing?     If you are paying someone else to create your Groupon or Living Social marketing campaign, you are, most likely, giving up a large amount [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Have you ever used one of the coupon marketing programs like Groupon or Living Social?  If so, did you do it yourself, or did you use another organization like ilovekickboxing? </strong></p>
<p><strong>    If you are paying someone else to create your Groupon or Living Social marketing campaign, you are, most likely, giving up a large amount of revenue and creating unnecessary expenses.  </strong><strong>You can easily do the deal yourself, and receive 50% of the revenue generated from the sale of the coupon. The online coupon company’s standard deal is that they get fifty percent of the revenue, and the service provider gets the other fifty percent. You do not need a middleman to get this done.</strong></p>
<p><strong>    I have seen organizations promote </strong><strong>that they have an exclusive agreement with Groupon. I do not believe that there are any exclusive product providers for a specific area. You can check in your area to see if anyone has an exclusive, but I highly doubt it.</strong></p>
<p><strong>   Some of the organizations that set up the campaigns for you not only take all of your money for the coupon deal, but also require you to give gloves away when they start.  </strong><strong>There is no reason to give gloves away.  If you give a good enough deal with your coupon, they will not expect gloves. You need to have used gloves that people can borrow.  This way the people that try a class once or twice, and never show up a again, have no direct out of pocket expense to you. The people that like your classes will buy a pair of gloves from you.  The bottom line is that you can do this yourself, and make a lot more money doing so. </strong></p>
<p><strong>Next week’s topic is “How to create an internet coupon campaign.”</strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Internet Marketing</title>
		<link>http://jimgradenfitness.com/http:/jimgradenfitness.com/internet-marketing/</link>
		<comments>http://jimgradenfitness.com/http:/jimgradenfitness.com/internet-marketing/#comments</comments>
		<pubDate>Tue, 15 May 2012 15:09:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Jim Graden]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[UBC]]></category>
		<category><![CDATA[graden]]></category>
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		<category><![CDATA[martial arts business]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>

		<guid isPermaLink="false">http://jimgradenfitness.com/?p=872</guid>
		<description><![CDATA[&#160; Have you ever used one of the coupons marketing programs like Groupon or Living Social? And if so, did you do it yourself or with another organization like ilovekickboxing? &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160;]]></description>
			<content:encoded><![CDATA[<div id="attachment_40" class="wp-caption alignleft" style="width: 141px"><a href="http://jimgradenfitness.com/wp-content/uploads/2009/09/Jim-graden-s1.png"><img class=" wp-image-40" title="Jim-graden-s" src="http://jimgradenfitness.com/wp-content/uploads/2009/09/Jim-graden-s1-213x300.png" alt="" width="131" height="186" /></a><p class="wp-caption-text">Jim Graden</p></div>
<p>&nbsp;</p>
<p><span style="font-size: medium;"><strong>Have you ever used one of the coupons marketing programs like Groupon or Living Social? And if so, did you do it yourself or with another organization like ilovekickboxing?</strong></span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
]]></content:encoded>
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		<item>
		<title>1000 Kick Challenge!</title>
		<link>http://jimgradenfitness.com/http:/jimgradenfitness.com/1000-kick-challenge/</link>
		<comments>http://jimgradenfitness.com/http:/jimgradenfitness.com/1000-kick-challenge/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 23:46:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Jim Graden]]></category>
		<category><![CDATA[Joe Lewis]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[UBC]]></category>
		<category><![CDATA[boot camps boot camps boot camps boot camps boot camps boot camps cardio karate Cardio Kickboxing childrens martial arts Fitness fitness courses Fitness Kickboxing heavy bag workouts Jim Graden Karate]]></category>
		<category><![CDATA[joeLewis]]></category>

		<guid isPermaLink="false">http://jimgradenfitness.com/?p=867</guid>
		<description><![CDATA[1000 Kick Challenge Can You Do It! This one hour challenge will have you attempting to execute one thousand kicks in one hour. Kicks will be performed in the air on a bag and with a partner Minimum donation of $20 to participate NATIONAL JOE LEWIS DAY MARCH 10th 10:00am at MA Fitness Jim Graden’s [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><span style="font-size: x-large;">1000 Kick Challenge</span><br />
<span style="font-size: large;">Can You Do It!</span><br />
This one hour challenge will have you attempting to execute one thousand kicks in one hour. Kicks will be performed in the air on a bag and with a partner<br />
Minimum donation of $20 to participate<br />
<span style="font-size: medium;">NATIONAL JOE LEWIS DAY</span><br />
MARCH 10th 10:00am at MA Fitness</p>
<p><a href="http://jimgradenfitness.com/wp-content/uploads/2011/10/Joe-Lewis-Glaze-.jpg"><img class="alignleft size-medium wp-image-754" title="Joe Lewis Glaze" src="http://jimgradenfitness.com/wp-content/uploads/2011/10/Joe-Lewis-Glaze--233x300.jpg" alt="" width="233" height="300" /></a>Jim Graden’s instructor and mentor, Joe Lewis, is considered by many, including Chuck Norris, to be the greatest American martial artist of the 20th century. Joe Lewis Day has been created to help a man who has inspired multiple generations of martial artists and has always given of his knowledge so unselfishly.<br />
All proceeds will go to a special fund set up to help and assist Joe Lewis as he continues to be treated and recovers from his brain cancer.<br />
Raise $50 and receive a personalized signed photo of Joe Lewis.<br />
<span style="font-size: large;"><strong>Call 727-392-3198 to participate or just stop at the front desk and pick up a pledge sheet</strong></span></p>
]]></content:encoded>
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		<item>
		<title>Joe Lewis on how to win a World Title</title>
		<link>http://jimgradenfitness.com/http:/jimgradenfitness.com/why-i-will-always-love-joe-lewis/</link>
		<comments>http://jimgradenfitness.com/http:/jimgradenfitness.com/why-i-will-always-love-joe-lewis/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 00:16:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Jim Graden]]></category>
		<category><![CDATA[Joe Lewis]]></category>
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		<category><![CDATA[Self Defense]]></category>
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		<guid isPermaLink="false">http://jimgradenfitness.com/?p=860</guid>
		<description><![CDATA[In 1991, I was given an opportunity to fight for a professional World Kickboxing title. Jerry Rhome, who was a friend and teammate of mine in the 87’ world championships, had to drop out of a title fight that was to be held in Palermo, Sicily. I got the opportunity with just a month’s notice, [...]]]></description>
			<content:encoded><![CDATA[<p>In 1991, I was given an opportunity to fight for a professional World Kickboxing title. Jerry Rhome, who was a friend and teammate of mine in the 87’ world championships, had to drop out of a title fight that was to be held in Palermo, Sicily.</p>
<p>I got the opportunity with just a month’s notice, and who was the first person I called? Joe Lewis of course. Joe had moved back to North Carolina with his wife and he invited me to come up and stay with him and his family so he could prepare me for my upcoming title shot. This demonstrated the type of person Joe Lewis is. He asked nothing from me, not money, not publicity, not anything.  He just trained me. Wow again!                                        Joe had me convinced that I owned the ring, that it was my backyard and even though the fight was in my opponent’s hometown and country, I could not lose.  I won the fight with an eighth round TKO.  My opponent, Bruno Capiglia, could not breath from the blood gushing from a broken nose. <span style="font-size: medium;">This video is Joe talking to the camera, in his garage, on how I should approach the fight</span>. <span style="font-size: medium;"><strong>This is classic Joe Lewis</strong></span></p>
<p><iframe width="500" height="375" src="http://www.youtube.com/embed/RS-dOpOlk5c?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
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		<item>
		<title>The Greatest Meets the Greatest!</title>
		<link>http://jimgradenfitness.com/http:/jimgradenfitness.com/the-greatest-meets-the-greatest/</link>
		<comments>http://jimgradenfitness.com/http:/jimgradenfitness.com/the-greatest-meets-the-greatest/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 23:09:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Jim Graden]]></category>
		<category><![CDATA[Joe Lewis]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Self Defense]]></category>
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		<category><![CDATA[boot camps boot camps boot camps boot camps boot camps boot camps boot camps boot camps boot camps boot camps cardio karate Cardio Kickboxing childrens martial arts Fitness fitness courses Fitness Kic]]></category>

		<guid isPermaLink="false">http://jimgradenfitness.com/?p=856</guid>
		<description><![CDATA[The Greatest Meets the Greatest! Boxing greatest trainer of the 20th Century Angelo Dundee, meeting the greatest Martial Artist of the 20th Century, Joe Lewis. Truly one of the highlights to my career was when Muhammad Ali’s trainer, Angelo Dundee, did a fundraiser at my school. Joe Lewis was in attendance and it was obvious [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_857" class="wp-caption alignleft" style="width: 310px"><a href="http://jimgradenfitness.com/wp-content/uploads/2012/02/ad4.jpg"><img class="size-medium wp-image-857" title="Joe and Dundee" src="http://jimgradenfitness.com/wp-content/uploads/2012/02/ad4-300x208.jpg" alt="" width="300" height="208" /></a><p class="wp-caption-text">Angelo Dundee embracing Joe Lewis</p></div>
<p><span style="font-size: medium;"><strong>The Greatest Meets the Greatest!<br />
</strong></span></p>
<p><span style="font-size: medium;">Boxing greatest trainer of the 20<sup>th</sup> Century Angelo Dundee, meeting the greatest Martial Artist of the 20<sup>th</sup> Century, Joe Lewis. Truly one of the highlights to my career was when Muhammad Ali’s trainer, Angelo Dundee, did a fundraiser at my school.</span></p>
<p><span style="font-size: medium;">Joe Lewis was in attendance and it was obvious that Angelo Dundee had great respect for Mr. Lewis. You can tell by they way they interacted even in the photos.</span></p>
<p><span style="font-size: medium;">It was a great experience as Mr. Dundee answered questions about Ali, Sugar Ray Leonard and boxing in general. I remember that it was right after Mike Tyson got out of jail and Angelo Dundee said he had watched him workout. He said that Tyson’s legs were shot and he would never be the same. Wow, so right on the money. Rest in Peace Mr. Dundee.</span></p>
]]></content:encoded>
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		<title>National Joe Lewis Day</title>
		<link>http://jimgradenfitness.com/http:/jimgradenfitness.com/national-joe-lewis-day/</link>
		<comments>http://jimgradenfitness.com/http:/jimgradenfitness.com/national-joe-lewis-day/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 19:08:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Jim Graden]]></category>
		<category><![CDATA[Joe Lewis]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[UBC]]></category>
		<category><![CDATA[boot camps boot camps boot camps boot camps boot camps boot camps boot camps boot camps boot camps cardio karate Cardio Kickboxing childrens martial arts Fitness fitness courses Fitness Kickboxing hea]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>

		<guid isPermaLink="false">http://jimgradenfitness.com/?p=850</guid>
		<description><![CDATA[&#160; At this years JLFS Annual Research Conference, the executive board passed a resolution to create National Joe Lewis Day.  This initiative gives martial arts schools an opportunity to honor Joe Lewis on his birthday-week, with either a Kick-a-thon or Spar-a-thon fundraiser.  Mr. Lewis’ birthday is March 7th and Joe Lewis Day is set for [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><span style="font-size: medium;"><strong><a href="http://jimgradenfitness.com/wp-content/uploads/2011/10/Joe-Lewis-Glaze-.jpg"><img class="alignleft size-medium wp-image-754" title="Joe Lewis Glaze" src="http://jimgradenfitness.com/wp-content/uploads/2011/10/Joe-Lewis-Glaze--233x300.jpg" alt="" width="233" height="300" /></a>At this years JLFS Annual Research Conference, the executive board passed a resolution to create National Joe Lewis Day.  This initiative gives martial arts schools an opportunity to honor Joe Lewis on his birthday-week, with either a Kick-a-thon or Spar-a-thon fundraiser. </strong></span></p>
<p><span style="font-size: medium;"><strong> Mr. Lewis’ birthday is March 7<sup>th</sup> and Joe Lewis Day is set for the following Saturday, March 10<sup>th</sup>.  All proceeds will go to a special fund set up to help and assist Joe Lewis as he continues to be treated and recovers from his brain cancer.</strong></span></p>
<p><span style="font-size: medium;"><strong> </strong><strong>“Joe Lewis Day has been created to help with some of the huge financial burden that such a serious illness can create.” says Jim Graden, a 7<sup>th</sup> degree master in the JLFS and the person heading up this initiative. Jim continues, “Joe Lewis is the smartest and most giving person I have ever met. Considered by many to be the greatest American martial artist of the 20th century, Joe Lewis Day has been created to help a man who has inspired multiple generations of martial artists and has always given of his knowledge so unselfishly.” </strong></span></p>
<p><span style="font-size: medium;"><strong> Special prizes have been created for the students who participate and the schools that sponsor the fundraisers. Every person who raises $50 or more will be given a personalized signed photo of Joe Lewis. The top three schools that raise the most money will win entry into the 2012 Joe Lewis Research Conference, held in Tampa, FL. Plus they will receive special recognition at the awards banquet.  </strong></span></p>
<p><span style="font-size: medium;"><strong> To participate in National Joe Lewis Day please go to <a href="http://joelewisfightingsystems.com/">joelewisfightingsystems.com</a> or contact Jim Graden directly at 727-418-4882 or <a href="http://us.mc1136.mail.yahoo.com/mc/compose?to=jimgraden@yahoo.com">jimgraden@yahoo.com</a></strong></span></p>
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		<title>Holiday Party Tips</title>
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		<pubDate>Mon, 19 Dec 2011 23:00:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Check out this segment of Inside the UBC as I share with you my holiday party tips. just click on http://www.theultimatebodychallenge.com/featuredvideo.html]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: large;"><a href="http://jimgradenfitness.com/wp-content/uploads/2011/04/Picture-007.jpg"><img class="alignleft size-medium wp-image-522" title="DSC06078" src="http://jimgradenfitness.com/wp-content/uploads/2011/04/Picture-007-300x243.jpg" alt="" width="228" height="185" /></a>Check out this segment of <a href="http://www.theultimatebodychallenge.com/featuredvideo.html">Inside the UBC</a> as I share with you my holiday party tips.</span></p>
<p><span style="font-size: large;">just click on <a href="http://www.theultimatebodychallenge.com/featuredvideo.html">http://www.theultimatebodychallenge.com/featuredvideo.html</a></span></p>
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		<title>CHOOSING A MARTIAL ARTS SCHOOL FOR YOUR FAMILY part 3</title>
		<link>http://jimgradenfitness.com/http:/jimgradenfitness.com/choosing-a-martial-arts-school-for-your-family-part-3/</link>
		<comments>http://jimgradenfitness.com/http:/jimgradenfitness.com/choosing-a-martial-arts-school-for-your-family-part-3/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 19:03:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Jim Graden]]></category>
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		<description><![CDATA[Also look at the interaction between the instructor and the student. Is the instructor just standing there barking out commands, or is he/she demonstrating proper form and then going around to each student and interacting with him or her? Look at the expressions on the students&#8217; faces. They should be engaged but not intimidated; having [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://jimgradenfitness.com/wp-content/uploads/2010/08/DSC04579.jpg"><img class="alignleft size-medium wp-image-409" title="DSC04579" src="http://jimgradenfitness.com/wp-content/uploads/2010/08/DSC04579-177x300.jpg" alt="" width="177" height="300" /></a><span style="font-size: medium;">Also look at the interaction between the instructor and the student. Is the instructor just standing there barking out commands, or is he/she demonstrating proper form and then going around to each student and interacting with him or her?</span></p>
<p><span style="font-size: medium;">Look at the expressions on the students&#8217; faces. They should be engaged but not intimidated; having fun but not fooling around. A good instructor will teach an engaging class that keeps the students focused without having to scare them with intimidation. Plus, the class should look and feel like the students are enjoying the class.</span></p>
<p><span style="font-size: medium;">There are many options when it comes to picking martial arts school. Always remember that the person teaching you and your family can have a huge impact on your lives &#8211; you just want to make sure that it&#8217;s a positive one.</span></p>
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		<title>CHOOSING A MARTIAL ARTS SCHOOL FOR YOUR FAMILY Part 2</title>
		<link>http://jimgradenfitness.com/http:/jimgradenfitness.com/choosing-a-martial-arts-school-for-your-family-part-2/</link>
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		<pubDate>Fri, 02 Dec 2011 14:45:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[The second question you should ask yourself is if there are any social values being taught with the martial arts techniques. On other end, from traditional martial arts schools, you have the growing popularity of mixed martial arts (MMA). There are many schools teaching martial arts as a sport and not as a discipline. The [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://jimgradenfitness.com/wp-content/uploads/2011/10/DSC_05331.jpg"><img class="alignleft size-medium wp-image-777" title="DSC_0533" src="http://jimgradenfitness.com/wp-content/uploads/2011/10/DSC_05331-300x199.jpg" alt="" width="300" height="199" /></a>The second question you should ask yourself is if there are any social values being taught with the martial arts techniques. On other end, from traditional martial arts schools, you have the growing popularity of mixed martial arts (MMA). There are many schools teaching martial arts as a sport and not as a discipline. The instructors do not focus on any of the self-discipline and respect that should separate the martial arts from other sports.</p>
<p>A good quality family martial arts school shouldn’t be willing to teach effective striking techniques that could be easily abused by someone who is a bully and has no respect for others.</p>
<p>The instructors should be consistently checking with the parents of the students to make sure the child is showing improvements in their social behavior as they improve in their martial arts techniques. Martial arts should be as much about becoming a confident leader as becoming a good fighter.</p>
<p>If you are looking for a martial arts school for your family, make sure to sit in and watch a class. If a martial arts school will not allow you to watch a class, then walk out.</p>
<p>A good family-oriented martial arts school should have nothing to hide and should be willing to allow you to watch a class and then offer some type of short term introductory program so you can give the school a test drive.</p>
<p>When watching a class, you should first ask yourself, &#8220;What are they teaching?&#8221; Is the majority of the class being taught with the students&#8217; hands coming back to their hips in deep immobile balances? If so, then the school is a little behind in modern martial arts and is teaching older, traditional techniques.</p>
<p>Again, I’m not saying that this is bad thing. Traditional martial arts is a beautiful art, but it does show that the school is not focusing on teaching modern self defense.</p>
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