At this years JLFS Annual Research Conference, the executive board passed a resolution to create National Joe Lewis Day.  This initiative gives martial arts schools an opportunity to honor Joe Lewis on his birthday-week, with either a Kick-a-thon or Spar-a-thon fundraiser.

 Mr. Lewis’ birthday is March 7th and Joe Lewis Day is set for the following Saturday, March 10th.  All proceeds will go to a special fund set up to help and assist Joe Lewis as he continues to be treated and recovers from his brain cancer.

 “Joe Lewis Day has been created to help with some of the huge financial burden that such a serious illness can create.” says Jim Graden, a 7th degree master in the JLFS and the person heading up this initiative. Jim continues, “Joe Lewis is the smartest and most giving person I have ever met. Considered by many to be the greatest American martial artist of the 20th century, Joe Lewis Day has been created to help a man who has inspired multiple generations of martial artists and has always given of his knowledge so unselfishly.”

 Special prizes have been created for the students who participate and the schools that sponsor the fundraisers. Every person who raises $50 or more will be given a personalized signed photo of Joe Lewis. The top three schools that raise the most money will win entry into the 2012 Joe Lewis Research Conference, held in Tampa, FL. Plus they will receive special recognition at the awards banquet. 

 To participate in National Joe Lewis Day please go to joelewisfightingsystems.com or contact Jim Graden directly at 727-418-4882 or jimgraden@yahoo.com

Two of my favorite martial artist and friends are having birthdays this month, Troy Dorsey and Jeff Smith. Troy Dorsey is the only fighter to hold a World Kickboxing and Boxing title at the same time. I was fortunate enough to be teammates with Troy on a ten-day fighting tour of Europe known as the Pasqua Del Buda and two World Championships, 85′ in London and 87′ in Munich.
The teams were coached by Joe Lewis, Bill Wallace and Jeff Smith. Jeff is what I consider one of the founding fathers of American martial arts right along side Joe Lewis, Chuck Norris, Bill Wallace and Bruce Lee. he is one of the few people that kicked butt in the fighting ring andin  the business arena. I have great respect for Jeff, he helped me in my early days of running my school and is one of the smartest minds in martial arts. Happy Birthday Guys I am honored to know you.

Why is it important to keep a journal of your workouts and nutrition during your Ultimate Body Challenge? Your UBC student manual explains the four elements of fitness and the workbook in the back of your manual has charts to record your daily activities and nutrition. Just like any course you take in school, reading the manual and doing the assignments is what it takes to fully succeed.  Being accountable to your manual, as well as to your team and coaches, helps keep you on track towards your 5 week and 10 week goals.  If you keep your UBC Student manual in a place where you see it every day, you’re going to be more likely to stay focused on your workouts and your nutrition.  Most often our national contest winners manuals look battered and tattered because they used it as a daily log and journal of their 10 week journey.

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